Training Program for 2 People - 12 Sessions a Month

Enjoy a personal training program designed for two people, with three weekly sessions for a full month. This package includes a total of 12 personalized sessions to help you achieve your fitness goals together.

Program Details

- Frequency: 3 personal training sessions per week.
- Program duration: 1 month (12 sessions in total).
- Class duration: 50 minutes.
- Participants: 2 people (ideal for couples, friends or training partners).
- Personalized Approach: Each session is tailored to your specific needs and goals, whether it is weight loss, muscle gain, performance improvement or general well-being.

Benefits

- Personalized Attention: Training tailored to your fitness levels and goals.
- Extra Motivation: Training with a partner can increase motivation and commitment.
- Professional Advice: Guidance and ongoing support from a qualified personal trainer.

Requirements

- Commitment: It is recommended to maintain the same weekly schedule to maximize results.
- Equipment: It may be necessary to have access to basic exercise equipment, depending on your goals.

Includes

- Initial evaluation of physical condition.
- Personalized training plan.
- Track progress and adjust program as necessary.
- Body Analysis
- Nutritional Guide